Dan Pruett v3:00/r...3 SkiErg
2,050
Meters
9:00.0
Time
2:11.7
Pace
123
Calories
119
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,050 |
| Overall Time | 9:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 37 |
| Stroke Count | 338 |
| Drag Factor | 97 |
September 08, 2026 18:02:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,050 | 2:11.7 | 153 | 820 | 37 | 119 |
| 3:00.0 | 663 | 2:15.7 | 140 | 780 | 34 | 103 |
| 3:00.0 | 676 | 2:13.1 | 148 | 800 | 38 | 120 |
| 3:00.0 | 713 | 2:06.2 | 174 | 880 | 41 | 135 |
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Workout Graph
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