Dan Pruett 3x2000m/2:00r row
6,000m
Meters
26:02.3
Time
2:10.1
Pace
369
Calories
133
Heart Rate
| Rest Distance | 822m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,822m |
| Overall Time | 32:02.3 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 149 |
December 23, 2021 07:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:02.3 | 6,000m | 2:10.1 | 159 | 845 | 23 | 133 |
| 8:38.3 | 2,000m | 2:09.5 | 161 | 853 | 24 | 125 |
| 8:34.9 | 2,000m | 2:08.7 | 164 | 864 | 24 | 133 |
| 8:49.1 | 2,000m | 2:12.2 | 151 | 820 | 23 | 143 |
| r822m |
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Workout Graph
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