Dan Pruett 3x2000m/3:00r row
6,000m
Meters
24:27.3
Time
2:02.2
Pace
388
Calories
150
Heart Rate
| Rest Distance | 1,545m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,545m |
| Overall Time | 33:27.3 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 813 |
| Drag Factor | 153 |
January 20, 2022 06:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:27.3 | 6,000m | 2:02.2 | 191 | 958 | 26 | 150 |
| 8:10.4 | 2,000m | 2:02.6 | 190 | 953 | 27 | 140 |
| 8:10.2 | 2,000m | 2:02.5 | 190 | 954 | 26 | 151 |
| 8:06.6 | 2,000m | 2:01.6 | 194 | 969 | 26 | 159 |
| r1,545m |
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Workout Graph
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