Dan Pruett 3:03 row
690m
Meters
3:03.9
Time
2:13.2
Pace
41
Calories
105
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 159 |
January 21, 2022 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.9 | 690m | 2:13.2 | 148 | 809 | 24 | 105 |
| 3:03.0 | 691m | 2:12.4 | 151 | 818 | 24 | 105 |
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