Dan Pruett 6x1000m/2:00r row
6,000m
Meters
23:43.3
Time
1:58.6
Pace
402
Calories
146
Heart Rate
| Rest Distance | 2,024m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,024m |
| Overall Time | 35:43.3 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 27 |
| Stroke Count | 847 |
| Drag Factor | 148 |
February 03, 2022 06:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.3 | 6,000m | 1:58.6 | 210 | 1021 | 27 | 146 |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 27 | 133 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 27 | 142 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 26 | 145 |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 26 | 150 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 26 | 152 |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 27 | 156 |
| r2,024m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.