Dan Pruett 2x6000m/4:00r row
12,000m
Meters
51:08.5
Time
2:07.8
Pace
748
Calories
145
Heart Rate
Rest Distance | 1,290m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 13,290m |
Overall Time | 59:08.5 |
Average Watts | 167 |
---|---|
Calories Per Hour | 876 |
Stroke Rate | 25 |
Stroke Count | 1380 |
Drag Factor | 153 |
February 12, 2022 07:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:08.5 | 12,000m | 2:07.8 | 167 | 876 | 25 | 145 |
25:40.9 | 6,000m | 2:08.4 | 165 | 868 | 24 | 143 |
25:27.6 | 6,000m | 2:07.3 | 170 | 883 | 25 | 146 |
r1,290m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.