Dan Pruett 2x6000m/4:00r row
12,000m
Meters
52:20.3
Time
2:10.8
Pace
729
Calories
138
Heart Rate
| Rest Distance | 1,237m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,237m |
| Overall Time | 1:00:20.3 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 1337 |
| Drag Factor | 150 |
March 04, 2022 06:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:20.3 | 12,000m | 2:10.8 | 156 | 837 | 23 | 138 |
| 26:08.4 | 6,000m | 2:10.7 | 157 | 839 | 23 | 138 |
| 26:11.9 | 6,000m | 2:10.9 | 156 | 835 | 23 | 137 |
| r1,237m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.