Dan Pruett 2x8000m/5:00r row
16,000m
Meters
1:10:23.8
Time
2:11.9
Pace
483
Calories
145
Heart Rate
| Rest Distance | 1,622m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 17,622m |
| Overall Time | 1:20:23.8 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 908 |
| Drag Factor | 148 |
April 11, 2022 07:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:23.8 | 16,000m | 2:11.9 | 152 | 823 | 24 | 145 |
| 0 | ||||||
| 35:10.8 | 8,000m | 2:11.9 | 152 | 824 | 24 | 145 |
| r1,622m |
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Workout Graph
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