Dan Pruett 5x2000m/2:00r row
10,000m
Meters
42:41.0
Time
2:08.0
Pace
619
Calories
138
Heart Rate
| Rest Distance | 1,572m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,572m |
| Overall Time | 52:41.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 1202 |
| Drag Factor | 146 |
April 13, 2022 07:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:41.0 | 10,000m | 2:08.0 | 167 | 873 | 24 | 138 |
| 8:44.2 | 2,000m | 2:11.0 | 156 | 835 | 24 | 124 |
| 8:24.4 | 2,000m | 2:06.1 | 175 | 900 | 25 | 136 |
| 8:31.2 | 2,000m | 2:07.8 | 168 | 877 | 25 | 141 |
| 8:34.0 | 2,000m | 2:08.5 | 165 | 867 | 24 | 141 |
| 8:27.3 | 2,000m | 2:06.8 | 172 | 890 | 24 | 147 |
| r1,572m |
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Workout Graph
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