Dan Pruett 5x12:00/3:00r row
13,700m
Meters
1:00:00.0
Time
2:11.3
Pace
829
Calories
124
Heart Rate
| Rest Distance | 2,102m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,802m |
| Overall Time | 1:15:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 1618 |
| Drag Factor | 151 |
April 29, 2022 07:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,700m | 2:11.3 | 154 | 831 | 23 | 124 |
| 12:00.0 | 2,715m | 2:12.5 | 150 | 816 | 23 | 114 |
| 12:00.0 | 2,734m | 2:11.6 | 153 | 827 | 23 | 126 |
| 12:00.0 | 2,740m | 2:11.3 | 154 | 831 | 23 | 125 |
| 12:00.0 | 2,736m | 2:11.5 | 154 | 828 | 23 | 126 |
| 12:00.0 | 2,775m | 2:09.7 | 160 | 851 | 23 | 130 |
| r2,102m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.