Dan Pruett 21097m row
21,097m
Meters
1:30:02.4
Time
2:08.0
Pace
1309
Calories
145
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 2186 |
| Drag Factor | 150 |
May 02, 2022 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:02.4 | 21,097m | 2:08.0 | 167 | 873 | 24 | 145 |
| 21:20.0 | 5,000m | 2:08.0 | 167 | 874 | 24 | 134 |
| 21:23.3 | 10,000m | 2:08.3 | 166 | 869 | 24 | 138 |
| 21:28.4 | 15,000m | 2:08.8 | 164 | 863 | 24 | 141 |
| 21:24.7 | 20,000m | 2:08.4 | 165 | 868 | 24 | 150 |
| 4:26.0 | 21,097m | 2:01.2 | 196 | 975 | 25 | 166 |
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Workout Graph
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