Dan Pruett 2x10:00/4:00r row
4,657m
Meters
20:00.0
Time
2:08.8
Pace
288
Calories
127
Heart Rate
| Rest Distance | 1,370m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,027m |
| Overall Time | 28:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 639 |
May 09, 2022 06:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,657m | 2:08.8 | 164 | 863 | 25 | 127 |
| 10:00.0 | 2,339m | 2:08.2 | 166 | 870 | 25 | 124 |
| 10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 24 | 130 |
| r1,370m |
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Workout Graph
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