Dan Pruett v6:00/2:00r...6 row
3,788m
Meters
15:00.0
Time
1:58.7
Pace
251
Calories
142
Heart Rate
| Rest Distance | 1,838m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,626m |
| Overall Time | 27:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 27 |
| Stroke Count | 406 |
| Drag Factor | 123 |
September 09, 2022 06:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,788m | 1:58.7 | 209 | 1018 | 27 | 142 | |
| 6:00.0 | 1,485m | 2:01.2 | 197 | 976 | 27 | 139 | |
| r: 2:00 | 315m | ||||||
| 3:00.0 | 756m | 1:59.0 | 207 | 1013 | 26 | 144 | |
| r: 2:00 | 287m | ||||||
| 3:00.0 | 756m | 1:59.0 | 207 | 1013 | 27 | 148 | |
| r: 2:00 | 283m | ||||||
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 | 138 | |
| r: 2:00 | 292m | ||||||
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 | 140 | |
| r: 2:00 | 317m | ||||||
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 29 | 143 | |
| r: 2:00 | 344m | ||||||
| r1,838m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.