Dan Pruett 30:00 row
7,400m
Meters
30:00.0
Time
2:01.6
Pace
483
Calories
136
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 27 |
| Stroke Count | 804 |
| Drag Factor | 155 |
February 28, 2023 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,400m | 2:01.6 | 195 | 969 | 27 | 136 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 27 | 124 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 27 | 130 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 27 | 136 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 | 139 |
| 25:00.0 | 1,233m | 2:01.6 | 194 | 969 | 27 | 143 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 27 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.