Dan Pruett v2:00/1:00r...6 row
3,253m
Meters
12:00.0
Time
1:50.6
Pace
235
Calories
139
Heart Rate
| Rest Distance | 885m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,138m |
| Overall Time | 18:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 29 |
| Stroke Count | 353 |
| Drag Factor | 147 |
May 02, 2023 17:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,253m | 1:50.6 | 258 | 1188 | 29 | 139 | |
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 29 | 124 | |
| r: 1:00 | 158m | ||||||
| 2:00.0 | 542m | 1:50.7 | 258 | 1187 | 30 | 135 | |
| r: 1:00 | 151m | ||||||
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 30 | 141 | |
| r: 1:00 | 147m | ||||||
| 2:00.0 | 543m | 1:50.4 | 259 | 1192 | 29 | 143 | |
| r: 1:00 | 140m | ||||||
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 30 | 147 | |
| r: 1:00 | 148m | ||||||
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 30 | 149 | |
| r: 1:00 | 141m | ||||||
| r885m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.