Dan Pruett 6000m row
6,000
Meters
23:52.4
Time
1:59.3
Pace
399
Calories
142
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
| Stroke Count | 633 |
| Drag Factor | 143 |
August 08, 2023 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:52.4 | 6,000 | 1:59.3 | 206 | 1008 | 399 | 26 | 142 |
| 3:59.1 | 1,000 | 1:59.5 | 205 | 1004 | 66 | 27 | 125 |
| 4:01.2 | 2,000 | 2:00.6 | 200 | 986 | 66 | 26 | 133 |
| 4:00.1 | 3,000 | 2:00.0 | 202 | 996 | 66 | 26 | 138 |
| 3:59.4 | 4,000 | 1:59.7 | 204 | 1002 | 66 | 27 | 145 |
| 3:57.9 | 5,000 | 1:58.9 | 208 | 1015 | 67 | 26 | 152 |
| 3:54.8 | 6,000 | 1:57.4 | 216 | 1044 | 68 | 27 | 160 |
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Workout Graph
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