Dan Pruett v2000m/3:00r...3 row
6,000m
Meters
24:03.5
Time
2:00.2
Pace
396
Calories
140
Heart Rate
| Rest Distance | 1,713m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,713m |
| Overall Time | 33:03.5 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 26 |
| Stroke Count | 632 |
| Drag Factor | 143 |
August 27, 2023 08:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:03.5 | 6,000m | 2:00.2 | 201 | 992 | 26 | 140 | |
| 8:02.3 | 2,000m | 2:00.5 | 200 | 987 | 26 | 132 | |
| r: 3:00 | 577m | ||||||
| 8:00.2 | 2,000m | 2:00.0 | 202 | 996 | 26 | 141 | |
| r: 3:00 | 575m | ||||||
| 8:01.0 | 2,000m | 2:00.2 | 201 | 992 | 26 | 148 | |
| r: 3:00 | 561m | ||||||
| r1,713m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.