Dan Pruett 5000m SkiErg
5,000m
Meters
23:15.5
Time
2:19.5
Pace
285
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 36 |
| Stroke Count | 856 |
| Drag Factor | 108 |
October 26, 2023 07:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.5 | 5,000m | 2:19.5 | 129 | 743 | 36 |
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 35 |
| 4:37.8 | 2,000m | 2:18.9 | 131 | 749 | 38 |
| 4:37.7 | 3,000m | 2:18.8 | 131 | 749 | 39 |
| 4:40.6 | 4,000m | 2:20.3 | 127 | 736 | 35 |
| 4:51.3 | 5,000m | 2:25.6 | 113 | 689 | 37 |
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Workout Graph
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