Dan Pruett v1000m/r...3 row
4,024m
Meters
15:46.5
Time
1:57.6
Pace
272
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,024m |
| Overall Time | 15:46.5 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Stroke Count | 416 |
| Drag Factor | 135 |
November 06, 2023 17:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:46.5 | 4,024m | 1:57.6 | 215 | 1040 | 26 | |
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 26 | |
| 7:46.6 | 2,024m | 1:55.2 | 229 | 1086 | 27 | |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 26 | |
| r0m |
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Workout Graph
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