Dan Pruett 4:06 row

934m

Meters

4:06.8

Time

2:12.1

Pace

56

Calories

Average Watts152
Calories Per Hour822
Stroke Rate22
Stroke Count92
Drag Factor145

November 20, 2023 19:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

warm up 1

Splits

Time Meters Pace Watts Cal/Hr S/M
4:06.8 934m 2:12.1 152 822 22
4:06.8 934m 2:12.1 152 822 22

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Workout Graph

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