Dan Pruett v3:00/r...3 row
1,899m
Meters
9:00.0
Time
2:22.1
Pace
107
Calories
127
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,899m |
| Overall Time | 9:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 198 |
| Drag Factor | 121 |
June 04, 2024 06:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,899m | 2:22.1 | 122 | 719 | 21 | 127 |
| 3:00.0 | 603m | 2:29.2 | 105 | 662 | 19 | 130 |
| 3:00.0 | 627m | 2:23.5 | 118 | 707 | 22 | 120 |
| 3:00.0 | 671m | 2:14.1 | 145 | 799 | 24 | 132 |
| r0m |
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Workout Graph
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