Dan Pruett v3:00/r...3 row
1,942m
Meters
9:00.0
Time
2:19.0
Pace
110
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,942m |
| Overall Time | 9:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 201 |
| Drag Factor | 123 |
June 07, 2024 07:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,942m | 2:19.0 | 130 | 748 | 22 | |
| 3:00.0 | 621m | 2:24.9 | 115 | 695 | 21 | |
| 3:00.0 | 652m | 2:18.0 | 133 | 757 | 22 | |
| 3:00.0 | 670m | 2:14.3 | 144 | 796 | 24 | |
| r0m |
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Workout Graph
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