Dan Pruett v3:00/r...3 row

1,341m

Meters

6:00.0

Time

2:14.2

Pace

79

Calories

Rest Distance0m
Rest Time
Overall Distance1,341m
Overall Time6:00.0
Average Watts145
Calories Per Hour798
Stroke Rate24
Stroke Count144
Drag Factor141

December 21, 2024 17:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,341m 2:14.2 145 798 24
3:00.0 618m 2:25.6 113 690 22
2:00.0 473m 2:06.8 171 890 26
1:00.0 252m 1:59.0 207 1013 27
r0m

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