Pedro Leao 10000m row
10,000
Meters
47:50.8
Time
2:23.5
Pace
569
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 1078 |
| Drag Factor | 97 |
August 04, 2026 06:40:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:50.8 | 10,000 | 2:23.5 | 118 | 713 | 569 | 22 |
| 4:54.4 | 1,000 | 2:27.2 | 110 | 684 | 56 | 18 |
| 4:52.4 | 2,000 | 2:26.2 | 112 | 701 | 57 | 16 |
| 4:47.4 | 3,000 | 2:23.7 | 118 | 713 | 57 | 22 |
| 4:49.7 | 4,000 | 2:24.8 | 115 | 695 | 56 | 23 |
| 4:43.8 | 5,000 | 2:21.9 | 122 | 723 | 57 | 23 |
| 4:42.8 | 6,000 | 2:21.4 | 124 | 738 | 58 | 24 |
| 4:43.8 | 7,000 | 2:21.9 | 122 | 723 | 57 | 23 |
| 4:47.1 | 8,000 | 2:23.5 | 118 | 714 | 57 | 24 |
| 4:43.8 | 9,000 | 2:21.9 | 122 | 723 | 57 | 26 |
| 4:45.7 | 10,000 | 2:22.8 | 120 | 718 | 57 | 26 |
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10,000 Meters - Row - C2 Rankings & Challenges
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