Pedro Leao v8107m...1 on-water row
8,621
Meters
1:16:57.0
Time
4:27.7
Pace
464
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 22 |
August 21, 2026 06:21:00
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:57.0 | 8,621 | 4:27.7 | 18 | 362 | 22 |
| 1:01:07.0 | 8,107 | 3:46.1 | 30 | 404 | 23 |
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Workout Graph
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