Pedro Leao 17:42 row
4,020m
Meters
17:42.4
Time
2:12.1
Pace
240
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 400 |
| Drag Factor | 101 |
February 20, 2020 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:42.4 | 4,020m | 2:12.1 | 152 | 822 | 22 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 |
| 17:42.0 | 610m | 2:12.7 | 149 | 814 | 22 |
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Workout Graph
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