Pedro Leao 6x2000m/2:00r row
12,000m
Meters
51:30.6
Time
2:08.7
Pace
742
Calories
| Rest Distance | 199m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,199m |
| Overall Time | 1:03:30.6 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 28 |
| Stroke Count | 1447 |
| Drag Factor | 107 |
March 21, 2020 17:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:30.6 | 12,000m | 2:08.7 | 164 | 864 | 28 | |
| 8:01.7 | 2,000m | 2:00.4 | 200 | 989 | 31 | |
| 8:20.4 | 2,000m | 2:05.1 | 179 | 915 | 26 | |
| 8:36.4 | 2,000m | 2:09.1 | 163 | 859 | 26 | |
| 8:42.8 | 2,000m | 2:10.7 | 157 | 839 | 26 | |
| 8:52.8 | 2,000m | 2:13.2 | 148 | 809 | 28 | |
| 8:56.6 | 2,000m | 2:14.1 | 145 | 798 | 29 | |
| r199m |
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Workout Graph
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