Pedro Leao 4x1500m/1:00r row
6,000m
Meters
24:52.9
Time
2:04.4
Pace
382
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,080m |
| Overall Time | 28:52.9 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Stroke Count | 516 |
| Drag Factor | 127 |
April 07, 2020 21:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.9 | 6,000m | 2:04.4 | 182 | 925 | 21 | |
| 6:12.6 | 1,500m | 2:04.2 | 183 | 928 | 19 | |
| 6:09.5 | 1,500m | 2:03.1 | 187 | 944 | 21 | |
| 6:11.6 | 1,500m | 2:03.8 | 184 | 933 | 22 | |
| 6:19.0 | 1,500m | 2:06.3 | 174 | 897 | 20 | |
| r80m |
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Workout Graph
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