Pedro Leao 10000m row
10,000m
Meters
43:38.7
Time
2:10.9
Pace
606
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
April 04, 2020 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:38.7 | 10,000m | 2:10.9 | 156 | 836 | 23 |
| 4:26.5 | 1,000m | 2:13.2 | 148 | 809 | 18 |
| 4:25.3 | 2,000m | 2:12.6 | 150 | 816 | 21 |
| 4:31.0 | 3,000m | 2:15.5 | 141 | 784 | 19 |
| 4:12.9 | 4,000m | 2:06.4 | 173 | 895 | 23 |
| 4:34.2 | 5,000m | 2:17.1 | 136 | 767 | 20 |
| 4:06.9 | 6,000m | 2:03.4 | 186 | 940 | 28 |
| 4:34.3 | 7,000m | 2:17.1 | 136 | 766 | 21 |
| 4:08.6 | 8,000m | 2:04.3 | 182 | 927 | 30 |
| 4:30.1 | 9,000m | 2:15.0 | 142 | 789 | 21 |
| 4:08.8 | 10,000m | 2:04.4 | 182 | 925 | 31 |