Pedro Leao v3000m/1:00r...6 row
6,000m
Meters
26:49.1
Time
2:14.0
Pace
363
Calories
Rest Distance | 17m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 6,017m |
Overall Time | 27:49.1 |
Average Watts | 145 |
---|---|
Calories Per Hour | 799 |
Stroke Rate | 29 |
Stroke Count | 704 |
Drag Factor | 145 |
April 25, 2020 16:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:49.1 | 6,000m | 2:14.0 | 145 | 799 | 29 | |
14:14.2 | 3,000m | 2:22.3 | 121 | 717 | 24 | |
r: 1:00 | 17m | |||||
0:52.4 | 250m | 1:44.8 | 304 | 1346 | 33 | |
1:00.2 | 250m | 2:00.4 | 201 | 990 | 29 | |
0:54.3 | 250m | 1:48.6 | 273 | 1240 | 32 | |
0:56.3 | 250m | 1:52.6 | 245 | 1143 | 31 | |
8:51.7 | 2,000m | 2:12.9 | 149 | 812 | 27 | |
r17m |
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Workout Graph
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