Pedro Leao 23:28 row
3,953m
Meters
23:28.8
Time
2:58.1
Pace
198
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 28 |
| Drag Factor | 152 |
May 10, 2020 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:28.8 | 3,953m | 2:58.1 | 62 | 512 | 28 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 26 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 28 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 29 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 29 |
| 23:28.8 | 586m | 2:58.1 | 62 | 513 | 28 |