Pedro Leao 1000m row
1,000m
Meters
3:42.4
Time
1:51.2
Pace
67
Calories
165
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 32 |
| Stroke Count | 120 |
| Drag Factor | 147 |
June 02, 2020 08:13:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.4 | 1,000m | 1:51.2 | 255 | 1176 | 32 | 165 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 43 | 132 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 32 | 152 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 31 | 163 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 32 | 171 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 31 | 171 |
| 0:23.2 | 600m | 1:56.0 | 224 | 1071 | 31 | 171 |
| 0:23.3 | 700m | 1:56.5 | 221 | 1061 | 31 | 171 |
| 0:22.9 | 800m | 1:54.5 | 233 | 1102 | 31 | 171 |
| 0:23.1 | 900m | 1:55.5 | 227 | 1081 | 31 | 171 |
| 0:22.9 | 1,000m | 1:54.5 | 233 | 1102 | 31 | 171 |
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Workout Graph
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