Pedro Leao 1609m row
1,609m
Meters
6:15.8
Time
1:56.7
Pace
108
Calories
168
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 31 |
| Stroke Count | 193 |
| Drag Factor | 148 |
June 03, 2020 08:48:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.8 | 1,609m | 1:56.7 | 220 | 1056 | 31 | 168 |
| 1:28.1 | 400m | 1:50.1 | 262 | 1201 | 33 | 160 |
| 1:33.4 | 800m | 1:56.7 | 220 | 1056 | 30 | 171 |
| 1:35.5 | 1,200m | 1:59.3 | 206 | 1008 | 31 | 171 |
| 1:36.7 | 1,600m | 2:00.8 | 198 | 982 | 30 | 170 |
| 0:02.1 | 1,609m | 1:56.6 | 220 | 1058 | 28 | 171 |
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Workout Graph
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