Pedro Leao 5:00 row
1,154m
Meters
5:00.0
Time
2:09.9
Pace
68
Calories
143
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 147 |
June 05, 2020 07:42:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 | 143 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 26 | 130 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 26 | 137 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 26 | 150 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 26 | 149 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 27 | 149 |
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Workout Graph
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