Pedro Leao 10:00 row
2,165m
Meters
10:00.0
Time
2:18.5
Pace
121
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 183 |
July 19, 2020 07:45:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,165m | 2:18.5 | 132 | 752 | 23 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 21 |
| 2:00.0 | 196m | 2:33.0 | 98 | 635 | 21 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 22 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 23 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 23 |
| 6:00.0 | 224m | 2:13.9 | 146 | 801 | 23 |
| 7:00.0 | 229m | 2:11.0 | 156 | 835 | 24 |
| 8:00.0 | 225m | 2:13.3 | 148 | 808 | 25 |
| 9:00.0 | 225m | 2:13.3 | 148 | 808 | 24 |
| 10:00.0 | 228m | 2:11.5 | 154 | 828 | 25 |
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Workout Graph
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