Pedro Leao 500m row
500m
Meters
1:37.6
Time
1:37.6
Pace
40
Calories
164
Heart Rate
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1595 |
| Stroke Rate | 40 |
| Stroke Count | 65 |
| Drag Factor | 229 |
June 12, 2021 19:29:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.6 | 500m | 1:37.6 | 376 | 1595 | 40 | 164 |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 40 | 142 |
| 0:17.9 | 200m | 1:29.5 | 488 | 1980 | 44 | 159 |
| 0:19.2 | 300m | 1:36.0 | 396 | 1661 | 41 | 170 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 43 | 172 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 33 | 174 |
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Workout Graph
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