Pedro Leao v500m/0:20r...4 row

1,500m

Meters

5:46.0

Time

1:55.3

Pace

104

Calories

186

Heart Rate

Rest Distance55m
Rest Time1:00.0
Overall Distance1,555m
Overall Time6:46.0
Average Watts228
Calories Per Hour1085
Stroke Rate30
Stroke Count175
Drag Factor150

June 29, 2021 18:42:54

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:46.0 1,500m 1:55.3 228 1085 30 186
1:45.7 500m 1:45.7 296 1320 33 172
r: 0:20 16m
0:58.2 250m 1:56.4 222 1063 30 190
r: 0:20 20m
2:00.6 500m 2:00.6 200 986 28 194
r: 0:20 19m
1:01.5 250m 2:03.0 188 947 29 195
r55m

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