Pedro Leao v5:00/r...2 row
1,328m
Meters
6:35.3
Time
2:28.8
Pace
82
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,328m |
Overall Time | 6:35.3 |
Average Watts | 106 |
---|---|
Calories Per Hour | 665 |
Stroke Rate | 24 |
Stroke Count | 162 |
Drag Factor | 138 |
November 26, 2021 06:47:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:35.3 | 1,328m | 2:28.8 | 106 | 665 | 24 | |
5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 29 | |
1:35.3 | 150m | 5:17.6 | 11 | 337 | 11 | |
r0m |
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