Pedro Leao 291m row
291m
Meters
4:05.6
Time
7:01.9
Pace
22
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 33 |
| Stroke Count | 34 |
| Drag Factor | 115 |
December 18, 2021 10:20:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.6 | 291m | 7:01.9 | 5 | 316 | 33 |
| 0:50.4 | 250m | 1:40.8 | 342 | 1476 | 37 |
| 0:10.9 | 291m | 2:12.9 | 149 | 812 | 17 |
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