Pedro Leao v5:00/r...2 row
1,330m
Meters
5:30.9
Time
2:04.3
Pace
85
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,330m |
Overall Time | 5:30.9 |
Average Watts | 182 |
---|---|
Calories Per Hour | 925 |
Stroke Rate | 25 |
Stroke Count | 142 |
Drag Factor | 104 |
February 01, 2022 06:19:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:30.9 | 1,330m | 2:04.3 | 182 | 925 | 25 | |
5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | |
0:30.9 | 150m | 1:43.0 | 320 | 1402 | 35 | |
r0m |
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Workout Graph
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