Pedro Leao v5:00/r...2 row
1,243m
Meters
5:32.6
Time
2:13.7
Pace
74
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,243m |
Overall Time | 5:32.6 |
Average Watts | 146 |
---|---|
Calories Per Hour | 802 |
Stroke Rate | 27 |
Stroke Count | 150 |
Drag Factor | 103 |
February 01, 2022 06:27:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:32.6 | 1,243m | 2:13.7 | 146 | 802 | 27 | |
5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 | |
0:32.6 | 150m | 1:48.6 | 273 | 1238 | 33 | |
r0m |
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