Pedro Leao v5:00/r...2 row
1,317m
Meters
5:30.2
Time
2:05.3
Pace
84
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,317m |
| Overall Time | 5:30.2 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 144 |
| Drag Factor | 115 |
February 08, 2022 06:28:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.2 | 1,317m | 2:05.3 | 178 | 911 | 26 | |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 | |
| 0:30.2 | 150m | 1:40.6 | 343 | 1480 | 36 | |
| r0m |
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Workout Graph
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