Pedro Leao v5:00/r...2 row
1,344m
Meters
5:32.2
Time
2:03.5
Pace
86
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,344m |
Overall Time | 5:32.2 |
Average Watts | 185 |
---|---|
Calories Per Hour | 938 |
Stroke Rate | 30 |
Stroke Count | 170 |
Drag Factor | 108 |
February 10, 2022 06:40:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:32.2 | 1,344m | 2:03.5 | 185 | 938 | 30 | |
5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 30 | |
0:32.2 | 150m | 1:47.3 | 283 | 1274 | 35 | |
r0m |
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