Pedro Leao v5:00/r...2 row
1,208m
Meters
5:31.6
Time
2:17.2
Pace
73
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,208m |
| Overall Time | 5:31.6 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 136 |
| Drag Factor | 116 |
February 17, 2022 06:10:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.6 | 1,208m | 2:17.2 | 135 | 765 | 24 | |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | |
| 0:31.6 | 150m | 1:45.3 | 299 | 1330 | 34 | |
| r0m |
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Workout Graph
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