Pedro Leao 300m row
300m
Meters
0:57.9
Time
1:36.5
Pace
24
Calories
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1640 |
| Stroke Rate | 37 |
| Stroke Count | 36 |
| Drag Factor | 116 |
March 10, 2022 07:19:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.9 | 300m | 1:36.5 | 389 | 1640 | 37 |
| 0:13.9 | 75m | 1:32.6 | 440 | 1813 | 39 |
| 0:14.1 | 150m | 1:34.0 | 421 | 1750 | 38 |
| 0:14.7 | 225m | 1:38.0 | 372 | 1579 | 37 |
| 0:15.2 | 300m | 1:41.3 | 336 | 1457 | 35 |
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