Pedro Leao v10:00/1:00r...32 row

10,758m

Meters

45:00.0

Time

2:05.4

Pace

671

Calories

169

Heart Rate

Rest Distance2,281m
Rest Time24:30.0
Overall Distance13,039m
Overall Time1:09:30.0
Average Watts177
Calories Per Hour909
Stroke Rate24
Stroke Count1103
Drag Factor123

August 02, 2022 09:00:07

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,758m 2:05.4 177 909 24 169
10:00.0 2,196m 2:16.6 137 772 23 171
r: 1:00 186m
1:00.0 261m 1:54.9 230 1093 25 172
r: 0:30 90m
1:00.0 253m 1:58.5 210 1022 26 171
r: 0:30 84m
1:00.0 247m 2:01.4 195 972 25 171
r: 0:30 85m
1:00.0 259m 1:55.8 225 1075 26 171
r: 0:30 81m
1:00.0 252m 1:59.0 207 1013 25 180
r: 0:30 81m
1:00.0 251m 1:59.5 205 1005 25 172
r: 0:30 79m
1:00.0 248m 2:00.9 198 980 25 171
r: 0:30 78m
1:00.0 245m 2:02.4 191 956 25 170
r: 0:30 79m
1:00.0 252m 1:59.0 207 1013 26 171
r: 0:30 81m
1:00.0 252m 1:59.0 207 1013 27 171
r: 5:00 18m
1:00.0 247m 2:01.4 195 972 26 148
r: 0:30 70m
1:00.0 247m 2:01.4 195 972 24 168
r: 0:30 73m
1:00.0 247m 2:01.4 195 972 23 172
r: 0:30 71m
1:00.0 246m 2:01.9 193 964 25 171
r: 0:30 77m
1:00.0 245m 2:02.4 191 956 24 171
r: 0:30 74m
1:00.0 245m 2:02.4 191 956 25 171
r: 0:30 66m
1:00.0 245m 2:02.4 191 956 25 170
r: 0:30 78m
1:00.0 246m 2:01.9 193 964 26 171
r: 0:30 71m
1:00.0 248m 2:00.9 198 980 24 172
r: 0:30 77m
1:00.0 245m 2:02.4 191 956 24 170
r: 5:00 19m
1:00.0 245m 2:02.4 191 956 26 145
r: 0:30 80m
1:00.0 248m 2:00.9 198 980 24 168
r: 0:30 74m
1:00.0 245m 2:02.4 191 956 23 171
r: 0:30 69m
1:00.0 247m 2:01.4 195 972 24 170
r: 0:30 77m
1:00.0 245m 2:02.4 191 956 24 171
r: 0:30 63m
1:00.0 245m 2:02.4 191 956 24 170
r: 0:30 72m
1:00.0 239m 2:05.5 177 909 24 170
r: 0:30 74m
1:00.0 246m 2:01.9 193 964 27 169
r: 0:30 76m
1:00.0 253m 1:58.5 210 1022 26 171
r: 0:30 78m
1:00.0 258m 1:56.2 223 1066 27 173
5:00.0 1,109m 2:15.2 141 786 24 171
r2,281m

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