Pedro Leao 2x500m/4:00r row
1,000m
Meters
3:38.2
Time
1:49.1
Pace
73
Calories
| Rest Distance | 803m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,803m |
| Overall Time | 11:38.2 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 36 |
| Stroke Count | 131 |
| Drag Factor | 112 |
June 20, 2023 06:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.2 | 1,000m | 1:49.1 | 270 | 1227 | 36 | |
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 36 | |
| 1:48.6 | 500m | 1:48.6 | 273 | 1240 | 36 | |
| r803m |
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Workout Graph
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