Pedro Leao 1:03:24 row
11,299m
Meters
1:03:24.6
Time
2:48.3
Pace
578
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
May 15, 2020 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:24.6 | 11,299m | 2:48.3 | 73 | 552 | 22 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 24 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 23 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 23 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 23 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 22 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 21 |
| 35:00.0 | 904m | 2:45.9 | 77 | 563 | 22 |
| 40:00.0 | 887m | 2:49.1 | 72 | 549 | 22 |
| 45:00.0 | 882m | 2:50.0 | 71 | 544 | 22 |
| 50:00.0 | 850m | 2:56.4 | 64 | 519 | 23 |
| 55:00.0 | 852m | 2:56.0 | 64 | 520 | 21 |
| 1:00:00.0 | 859m | 2:54.6 | 66 | 526 | 20 |
| 1:03:24.6 | 558m | 3:03.3 | 57 | 495 | 21 |