Pedro Leao 1:00:07 row
10,228m
Meters
1:00:07.0
Time
2:56.3
Pace
516
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
May 18, 2020 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 10,228m | 2:56.3 | 64 | 519 | 21 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 21 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 21 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 22 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 23 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 20 |
| 30:00.0 | 851m | 2:56.2 | 64 | 519 | 21 |
| 35:00.0 | 840m | 2:58.5 | 61 | 511 | 22 |
| 40:00.0 | 806m | 3:06.1 | 54 | 486 | 22 |
| 45:00.0 | 824m | 3:02.0 | 58 | 499 | 21 |
| 50:00.0 | 793m | 3:09.1 | 52 | 477 | 22 |
| 55:00.0 | 785m | 3:11.0 | 50 | 472 | 23 |
| 1:00:00.0 | 781m | 3:12.0 | 49 | 470 | 22 |
| 1:00:07.0 | 5m | 11:40.0 | 1 | 303 |