Pedro Leao 3000m row

3,000m

Meters

13:02.5

Time

2:10.4

Pace

181

Calories

161

Heart Rate

Average Watts158
Calories Per Hour843
Stroke Rate22
Drag Factor155

May 26, 2020 21:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
13:02.5 3,000m 2:10.4 158 843 22 161
2:22.5 500m 2:22.5 121 716 22 140
2:09.3 1,000m 2:09.3 162 857 21 150
2:05.7 1,500m 2:05.7 176 906 21 170
2:10.6 2,000m 2:10.6 157 840 23 167
2:10.6 2,500m 2:10.6 157 840 23 170
2:03.6 3,000m 2:03.6 185 937 27 170